WinJitsu Dojo Training

Training Dojo / Blog

3. MBS

Mind, Body, and Spirit
Level Three – Winjitsu – Mindset

BREAKING BARRIERS

Success will never be achieved by doing ‘just enough’. To successfully achieve a goal (i.e. breaking the board), you must focus beyond the goal itself, as that is wherein success lies. In most of my lectures on the Mental Martial Arts, I combine the physical elements of the Martial Arts to make it a kind …

BREAKING BARRIERS Read More »

LESS STRESS IS BEST

Learn and employ the 5R strategy for lowering stress in your life. There is a story that my dad likes to tell about when I was 16 and signed up for an intensive course on firearms. It included three focused instructional sessions to train participants in the best use of handguns. The first lesson was …

LESS STRESS IS BEST Read More »

AVOIDING MENTAL BANKRUPTCY

Don’t put too many of your assets on one side of the balance beam, or you may go into emotional chaotic bankruptcy. The purpose of Winjitsu is to give you the tools necessary to aid you in facing your fears and gaining freedom from self-limiting beliefs. This information will also assist you in developing a …

AVOIDING MENTAL BANKRUPTCY Read More »

FOCUS

Every new idea begins as a simple thought, concept, or dream—a seed waiting to be planted Focus on success by using meditation and magical thinking techniques. Always think in terms of positive goals, not negative ones. Close your eyes and take a tour through your imagination. There is an amazing world in there containing a …

FOCUS Read More »

MIND, BODY, SPIRIT TRIANGLE

More than just a shape, the Triangle is the most important part of MBS when applying or using the “Science of Synergy.” Find ways to incorporate the strategic concept of M-B-S into your thinking and your life, as an aid to getting to the heart of the challenge and successfully solving it. The goal is …

MIND, BODY, SPIRIT TRIANGLE Read More »

SYNERGY OF MIND-BODY-SPIRIT

Choose one route to solve your stress-related problems, or climb on the superhighway and take all three lanes. Each area of MBS is very important; however, if you combine these areas together, you will have a much stronger strategy. Let’s say that you’re so stressed you’re about to explode. We are talking about bad pulse-pounding …

SYNERGY OF MIND-BODY-SPIRIT Read More »

NOW PRESENTING…YOU

How we present ourselves is important Learn the P&P Concept: You are constantly presenting (yourself) and being presented to (by others). Consider what you are presenting and whether it is the “real you.” Just as we have an image of how we see ourselves, we also form images of others. If we view others as …

NOW PRESENTING…YOU Read More »

LESS IS MORE

Having less – fewer things and encumbrances – can often mean having more in life The last few years I have come to understand that less is more. Most of our lives we strive to collect as much as we can and then to show it to the world around us (spirit) in order to …

LESS IS MORE Read More »

SPIRIT STRATEGIES

Say, “HI” more often with the mindset that HI represents Human Interaction Incorporate plenty of fresh air and natural landscapes into your daily life. You will find that only in nature can you feed the spirit and inspire yourself to seek and achieve a better life. Now that we have some mental and physical strategies …

SPIRIT STRATEGIES Read More »

Scroll to Top